Energy work can help your clients relax. It can reduce stress, balance the body, or alleviate pain. This one-day introduction to sensing and using energy will provide a basic overview of theories of energy healing and the human energy system. You will learn and practice simple techniques which you can use in regular contacts with your clients, or in any formal or informal caregiving setting, as well as for your own self-care. Participants remain fully clothed and your hands are the only essential equipment. Basic energy techniques can be used by parents and other family caregivers, massage therapists, health care providers, and chaplains and pastors.